September is a huge month for mental health, with Women's Health Week (6-10th Sept), R U OK? Day (9th Sept) and World Suicide Prevention...

A year ago we met Melissa, founder of Functional Health Canberra, when she introduced us to the powerful stress management tool of EFT...

Planning a girls weekend in Canberra just got a whole lot easier. Whether you’re looking to celebrate a birthday, hens weekend or...

There is no doubt that the current lockdown is having negative impacts on our mental health, so we're trying our hardest to make sure it...

Meet the latest beer from award winning, local brewery, BentSpoke, in collaboration with The Pink Boots Society: MARION. The Pink Boots...

Spice up your Sunday with Three Mills Bakery's roast with a brekkie sourdough stuffing. This recipe is the perfect comfort food for a...

At the young age of 18, Canberra girl Emma Ilijoski has already achieved some amazing things in her short but impressive professional...

Winter is the time of year where the skin tends to be super unhappy – dryness, dehydration, sensitivity, breakouts (the list goes on)....

Canberra is known as the ‘politics capital’ but lucky for us Canberra is also filled with an incredible food and wine scene. Looking for...

Attention all cocktail and wine lovers, our beloved Edgar's in Ainslie is introducing its charming new wine bar, Wakefield's Bar & Wine...

If you can stay motivated during the cold Canberra winter, girl… you can do anything!! As a health and fitness coach, motivation has...

It's been just over 12 months since we first met Nicole, and we were delighted to catch up with her to see what she's been up to and...

Haig Park Village Markets will be treating Canberra’s mums to a special market event for mother’s day this year. While the Haig Park...

Listen up ladies, we're about to fill you in on the BEST places to visit on a night out with your girlfriends, right here in the...

Ever wondered which cafes in Canberra double as the ultimate office? Well, we sure have. Here at The CBR Woman we often work remotely...

Hosted by Mandy Emms, this beautifully renovated cottage is the perfect place to settle in for a weekend away, just a 3 hour drive from the

So you may have noticed in the past 5 years or so the trend towards gut health, with products like kombucha, kefir and probiotics hitting...

Whether you’ll be celebrating galentines or valentines or just treating yourself, we’ve put together the best ways to spend Feb 14th and...

Don't you love it when your best ideas seem to be flowing just when it is time to hit the hay? Something I have been struggling with...

I am not going to lie, I am a sucker for the apple calendar and lists app. I have it all synced to my phone, laptop and desktop, meaning...

Whether you are a mother yourself, contemplating the possibility of one day becoming one, or a friend to someone who is a Mum, chances...

Heard about living a low tox lifestyle and wondered what all the fuss is about? You may think its a modern-day trend but if we skip back...

Hello Spring! Hello, warm weather! It’s time to say goodbye to our winter insulation! And the best way to enjoy this is some beautiful...

What informs your decisions - comfort or growth? A lot of what holds people back in life is thinking they need to HAVE or BE something...

Motherly instincts owner, Samantha talks us through shopping for maternity wear. We all love the idea of online shopping – do a few...

Earlier in the week I launched the 'Wine time' tee, and boy am I still buzzing about it! I wanted to launch the classic go-to white...