Jul 23 2 min RECIPE: SUNDAY ROAST WITH A THREE MILLS BREKKIE SOURDOUGH STUFFING Spice up your Sunday with Three Mills Bakery's roast with a brekkie sourdough stuffing. This recipe is the perfect comfort food for a...
Jul 12 7 min WOMAN TO WATCH: EMMA ILIJOSKI At the young age of 18, Canberra girl Emma Ilijoski has already achieved some amazing things in her short but impressive professional...
Jul 5 2 min WINTER SKINCARE TIPS WITH ELISE FROM EXTRA CLINIC Winter is the time of year where the skin tends to be super unhappy – dryness, dehydration, sensitivity, breakouts (the list goes on)....
Jul 2 2 min WINTER WEEKEND WINE TASTING Canberra is known as the ‘politics capital’ but lucky for us Canberra is also filled with an incredible food and wine scene. Looking for...
Jun 25 1 min EDGARS INN OPENS CANBERRA'S NEWEST BAR AND WINE ROOM Attention all cocktail and wine lovers, our beloved Edgar's in Ainslie is introducing its charming new wine bar, Wakefield's Bar & Wine...
Jun 17 3 min WINTER WORKOUT MOTIVATION WITH ALICE JANE If you can stay motivated during the cold Canberra winter, girl… you can do anything!! As a health and fitness coach, motivation has...
May 9 4 min NICOLE CABELLO ON HER JOURNEY AS A CONFIDENCE COACH It's been just over 12 months since we first met Nicole, and we were delighted to catch up with her to see what she's been up to and...
May 4 2 min MOTHERS DAY AT THE HAIG PARK VILLAGE MARKETS Haig Park Village Markets will be treating Canberra’s mums to a special market event for mother’s day this year. While the Haig Park...
Apr 23 2 min OUR GO TO FOR A GIRLS NIGHT OUT IN THE ACT Listen up ladies, we're about to fill you in on the BEST places to visit on a night out with your girlfriends, right here in the...
Apr 16 2 min THE BEST LOCAL CANBERRA CAFES TO WORK FROM Ever wondered which cafes in Canberra double as the ultimate office? Well, we sure have. Here at The CBR Woman we often work remotely...
Apr 1 4 min THE STONE MILL COTTAGE, BATHURST NSW Hosted by Mandy Emms, this beautifully renovated cottage is the perfect place to settle in for a weekend away, just a 3 hour drive from the
Feb 17 3 min Let's talk Gut Health with Tina McGuire - Accredited Practising Dietician. So you may have noticed in the past 5 years or so the trend towards gut health, with products like kombucha, kefir and probiotics hitting...
Feb 1 2 min VALENTINES DAY IN THE CAPITAL Whether you’ll be celebrating galentines or valentines or just treating yourself, we’ve put together the best ways to spend Feb 14th and...
Jan 22 3 min Tips for a better night's sleep Don't you love it when your best ideas seem to be flowing just when it is time to hit the hay? Something I have been struggling with...
Dec 30, 2020 2 min The diaries and planners you need to live your best life in 2021 I am not going to lie, I am a sucker for the apple calendar and lists app. I have it all synced to my phone, laptop and desktop, meaning...
Nov 13, 2020 4 min THE BUSINESS OF MOTHERHOOD Whether you are a mother yourself, contemplating the possibility of one day becoming one, or a friend to someone who is a Mum, chances...
Oct 2, 2020 1 min LOW TOX LIVING Heard about living a low tox lifestyle and wondered what all the fuss is about? You may think its a modern-day trend but if we skip back...
Sep 29, 2020 2 min CANBERRA'S BEST WALKING TRACKS Hello Spring! Hello, warm weather! It’s time to say goodbye to our winter insulation! And the best way to enjoy this is some beautiful...
Sep 14, 2020 2 min DEVELOPING A GROWTH MINDSET What informs your decisions - comfort or growth? A lot of what holds people back in life is thinking they need to HAVE or BE something...
Sep 10, 2020 4 min MAMA'S TO BE...LETS TALK SHOPPING Motherly instincts owner, Samantha talks us through shopping for maternity wear. We all love the idea of online shopping – do a few...
Sep 3, 2020 1 min 3 WAYS TO STYLE YOUR NEW TEE Earlier in the week I launched the 'Wine time' tee, and boy am I still buzzing about it! I wanted to launch the classic go-to white...
Aug 13, 2020 4 min Shelby O'Toole on being your own boss, not taking no for an answer and 12 months in biz. You've all met Shelby O’Toole on the Boss Woman series. Shelby is the boss woman behind Cosmetic Skin Therapies, Canberra clinic. Last...
Aug 4, 2020 3 min BETTER MANAGE YOUR EMAIL INBOX WITH THESE 4 SIMPLE STEPS With times changing, email is becoming more and more popular. While it can seem very quick and easy to send an email, being on the...
Jun 18, 2020 2 min 4 STEPS TO NAILING #WORKINGFROMHOME Article featured in Jun 2020 High definition fitness newsletter Among all the things 2020 has thrown our way, working from home seems...
