BOSS WOMAN 84 TASH & LAURA CO

A COFFEE WITH TASH & LAURA

What is your drink of choice?

Water, coffee, herbal tea, repeat (we can't choose one, we need them all!)


Tell us a little bit about yourselves? 

Tash and I (Laura) met in High School and have been best friends for over 20 years! We played every sport together and loved living an active lifestyle. At different stages of our lives we both became personal trainers and are now also both Mums with two boys each.



Tell us about Tash & Laura Co and how it came to be?

Crazily enough it started in the middle of the pandemic! Gyms/fitness groups closed overnight which meant we both instantly had to stop working. So we collaborated, quickly adapted and went online to be able to keep everyone active. We loved how we could reach out to so many people from the safety and comfort of their own homes and it expanded from there! We now have a 30 day health kick program as well as an online members portal with home workout videos, recovery and soul sessions (yoga, meditation, foam rolling etc.) as well as a hub of delicious (and nutritious) recipes. It's basically a one stop health and wellness spot!


How can we support Tash & Laura co?

Being a brand new start-up, any support we would be truly grateful!!! We believe in a balanced healthy lifestyle that is ENJOYABLE and we want to show others you can have your cake and it too🙂


Any advice for those wanting to turn their dream into a reality?

GO FOR IT! The only thing holding you back is you. We are so lucky to live in a time where we can pursue anything and turn our passions into a career. We love seeing more women becoming entrepreneurs!! And the cool thing is, if you don't know something its SO EASY to expand your knowledge these days with all the books, audio books and online courses available or free resources like podcasts, social media and Google.


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NETWORKING FOR CANBERRA WOMEN IN BUSINESS